11
May
Water is one of the most important nutrients for our bodies. It helps to protect against dehydration, boosts energy, and helps to keep our blood running smoothly. We all have a certain amount of water required to stay healthy, but knowing how much we should drink each day can be challenging. The best way to figure out how many ounces are in a gallon or half a gallon is by using some simple math: How Many Ounces of Water Should I Drink a Day? The number of ounces in a gallon depends on what type of water you drink and…