drinking

11 Feb

IS DRINKING HEALTHY?

kazim kabir0 CommentsBusinesscomes, drinking, HEALTHY?

When it comes to drinking, there's a lot of conflicting information out there. Some studies tout the health benefits of moderate alcohol consumption, while others warn of the dangers of even small amounts. So what's the truth? Is drinking healthy or harmful? The answer, like many things in life, is a bit complicated. First, let's look at the potential health benefits of drinking Moderate alcohol consumption has been linked to lower rates of heart disease, improved mental health, and a reduced risk of certain types of cancer. In fact, some studies have found that moderate drinkers live longer than both…

24 Jun

How to Practice Being a More Mindful Drinker

admin0 CommentsHealthalcohol, drinking, mindful drinking

So, you want to be a mindful drinker? That’s awesome. There is so much that mindful drinking can do for you, from improving your physical and mental health to helping you avoid those nasty hangovers. However, some things are easier said than done. Starting on the path to becoming a mindful drinker isn’t always easy. This difficulty is why you should avail yourself of guides and resources to help you on your journey. That’s where this article comes in. We bring you a guide on being a more mindful drinker, including tips and a discussion on why you should do…