11
Feb
When it comes to drinking, there's a lot of conflicting information out there. Some studies tout the health benefits of moderate alcohol consumption, while others warn of the dangers of even small amounts. So what's the truth? Is drinking healthy or harmful? The answer, like many things in life, is a bit complicated. First, let's look at the potential health benefits of drinking Moderate alcohol consumption has been linked to lower rates of heart disease, improved mental health, and a reduced risk of certain types of cancer. In fact, some studies have found that moderate drinkers live longer than both…