20
Feb
Kamia Harris is a psychologist who has extensive experience in both public and private practice in Australia. Her specialties include clinical psychology, psychotherapy and critical incident response. She utilizes evidence-based psychological therapy to assist her clients with their emotional difficulties and barriers to mental health. Her areas of specialty are neuroscience research and mindfulness-based techniques. Cognitive Behavioural Therapy (CBT) CBT (Cognitive Behavior Therapy) is a short-term, goal-oriented psychotherapy with an impressive research foundation. It can be effective for treating various mental health disorders like depression, anxiety disorders and addictions. Therapy helps you and your therapist identify and challenge unhelpful thoughts…