For the majority of patients, plastic surgery is a “milestone” event since it results in improvements to both self-perception and physical beauty. Many patients want the healing process to go faster to see these benefits and resume their normal activities as soon as feasible.
Surgery recovery times vary from patient to patient and procedure to operation, depending on various variables. The good news is that rigorously following the postoperative instructions provided by your surgical team may significantly reduce the time it takes you to recuperate. Richmond Surgical Arts can tailor your recovery plan to meet your unique needs following surgery based on your present state of health, the nature of your treatment, and how you react to anesthesia. Dr Zain & Dr Asma are best plastic surgery associates in Lahore; they provide exceptional plastic surgery services that are truly tailored to the individual patient.
The following tips can help any patient undergoing plastic surgery recover from their procedure more quickly.
Plastic Surgery Recovery Tips
Try not to give up
After surgery, you should anticipate some soreness as well as some bruising and swelling since these are all signs that your body is mending naturally. Although taking any prescribed painkillers is essential, many people opt to “tough it out” or ignore the agony. Don’t let the discomfort get you down; doing so will only prolong your recovery.
One common side effect of many prescription painkillers is constipation. Make sure you drink lots of water and frequently exercise to prevent this. Also, avoid herbal remedies and over-the-counter painkillers because they both can thin the blood and interact poorly with your prescription medication.
Move around
In the first 48 to 72 hours after surgery, you’ll need to relax, but that doesn’t imply you should stay in bed all day. While moving, your body recovers more quickly and has minor discomfort.
To keep the blood flowing, it’s crucial sometimes to get up even if you don’t feel like walking five kilometres. Better than doing nothing is simply getting up and doing a little block walk or stretching exercises. Every hour, set a timer to remind you to get up and walk about.
Skip the gym
We know that this instruction contradicts what we just mentioned about the necessity of moving around and getting up. However, strenuous exercises like weightlifting or running could hinder the healing process. Many people who have had plastic surgery want to resume their regular workout routines as soon as possible, but doing so could hinder recovery.
Exercise boosts blood pressure, increasing the risk of bruising, bleeding, and inflammation. One of the numerous hazards patients encounter when they resume strenuous activity too soon after surgery is the reopening of wounds. If you feel ready to return to the gym, speak with your physician before beginning your pre-surgery activity level.
Expect realism
It’s typical to feel worse after surgery. Don’t worry; stress can prevent your body from recuperating. Your efforts won’t be appreciated for a few days.
Depending on the procedure(s) you’ve chosen, the length of your recovery period may range from a few days to a few weeks. Consider how the recuperation period following surgery may affect your work duties, family responsibilities, and leisure pursuits. Plan for someone to care for you during the first 48 to 72 hours following surgery. Even though you might think you can go back to your regular routines right away, having someone there to help might give you peace of mind and allow you to concentrate on your recovery. Ask about our post-operative nursing care service if you do not have someone to care for your post-operative needs.
Don’t smoke
Smoking significantly affects the healing process and might cause serious problems when recovering since it harms circulation. Before any plastic surgery, those who smoke should quit doing so at least eight weeks in advance. Do not resume smoking simply because your post-operative rehabilitation is complete.
If directed, use cold packs and compression clothing
Any plastic facial implants surgery, including a facelift, eyelid lift, or nose job, should be followed by ice packs to minimise swelling. Even if bandages have been placed on the surgical site, it could still be required to freeze it often.
You might need to wear a compression garment for many weeks after some surgical procedures, such as breast augmentation, breast lift, liposuction, or tummy tuck. Don’t undervalue the effectiveness of compression clothing in minimising bruising and swelling. By minimising wrinkles and encouraging skin tightness, they help shape the physique. After being treated to the pressure created by compression clothing, scars may lose some of their elevated, sensitive, and noticeable characteristics.
Every patient needs individualised care
Remember that the time it takes to feel normal after plastic surgery depends on the patient and their procedures.
Your surgical team can provide the best advice for a safe and healthy recovery, including when to start taking the recommended medications, restart your regular exercise regimen, and care for your surgical wounds to prevent scarring. You may hasten your recovery following plastic surgery by heeding the guidelines above.
Conclusion
Remember that you will face physical and psychological difficulties while recovering from plastic surgery. Any doctor will inform you that allowing enough time for recovery will significantly improve the outcome of your operation.